UNVEILING YIN YOGA: A JOURNEY INWARD

Yin yoga presents a unique path into inner stillness. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This allows the body to release of tension and stimulate the flow of chi. A Yin yoga session is a mindful experience, guiding you deeper into your own self. It's not about physical mobility; Yi

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